Caramelized Pineapple Egg Bowl (Version imprimable)
Golden pineapple meets silky eggs for a sweet-savory bowl. #breakfast #pineapple #egg #tropical #easymeal
# Ce dont tu as besoin:
→ For the Bowl
01 -
1 cup fresh pineapple, diced
02 -
2 teaspoons brown sugar
03 -
1 tablespoon coconut oil or butter
04 -
2 large eggs
05 -
Salt and pepper to taste
06 -
1/4 teaspoon ground cinnamon (optional)
07 -
Fresh cilantro or mint for garnish (optional)
→ For Serving (optional)
08 -
Cooked quinoa or rice
09 -
Avocado slices
10 -
Chili flakes or hot sauce
# Étapes à suivre:
01 -
In a medium skillet, heat the coconut oil or butter over medium heat. Add the diced pineapple and sprinkle with brown sugar. If using, add ground cinnamon for extra flavor. Cook for about 5-7 minutes, stirring occasionally, until the pineapple is golden brown and caramelized. Remove from the skillet and set aside.
02 -
In the same skillet, crack the eggs and season with salt and pepper. Cook the eggs to your desired doneness—sunny-side up, over-easy, or scrambled—about 3-5 minutes.
03 -
If using, place a base of cooked quinoa or rice in a bowl. Top with the caramelized pineapple and the cooked eggs. Garnish with fresh cilantro or mint if desired. Add avocado slices and chili flakes or hot sauce for extra flavor.
04 -
Serve immediately while warm, and enjoy your tropical breakfast bowl!