Creamy Smothered Chicken Rice

Category: Satisfying Main Courses for Every Occasion

This comforting Southern-inspired meal features juicy chicken breasts seared to golden perfection, then smothered in a rich, cheesy cream sauce. The sauce, made with cheddar and Parmesan, clings perfectly to every bite of tender chicken. Fluffy long-grain rice, simmered in savory chicken broth, serves as the ideal companion to soak up the delectable sauce. Finished with a sprinkle of fresh parsley, this dish brings together hearty flavor and creamy texture. An easy, satisfying option for weeknight suppers or special gatherings alike, guaranteed to please the whole table.

A man named Alex is holding a wooden spoon.
Created By Alex
Updated on Thu, 15 May 2025 17:26:38 GMT
A plate of creamy smothered chicken and rice. Pin
A plate of creamy smothered chicken and rice. | buzkitchen.com

This Creamy Smothered Chicken and Rice recipe delivers everything you want in a cozy homemade dinner The chicken comes out unbelievably juicy the sauce is velvety and flavorful and the rice is fluffy and soaks up every drop of the savory goodness Whenever my family wants something that feels like a treat but does not mean hours in the kitchen this is the meal I turn to

I first made this after a busy workday when I craved something warm and satisfying The kids polished off every bite and now it is part of our regular rotation

Ingredients

  • Boneless skinless chicken breasts: brings lean protein and stays moist when seared and smothered look for pieces of even thickness for best cooking
  • Garlic powder and onion powder: boost savory flavor quickly always choose fresh spices if you can
  • Smoked paprika: adds a subtle warmth and smokiness try to get a good-quality Spanish paprika if available
  • Salt and black pepper: essential for balance freshly cracked pepper adds more depth
  • Olive oil: helps with browning use extra virgin for richer flavor
  • Long grain white rice: classic southern base absorbs flavors beautifully choose a brand that cooks up fluffy not sticky
  • Chicken broth: gives the rice and sauce much deeper flavor than water homemade or low sodium are great choices
  • Unsalted butter: ensures you control the salt level in the creamy sauce
  • All purpose flour: thickens the sauce creating the signature smothered texture all purpose works best here
  • Whole milk: offers creaminess without being too heavy opt for full fat for best results
  • Thyme: brings an earthy note to the sauce dried is fine but fresh if you have it adds brightness
  • Cheddar cheese: melts into the sauce for sharp rich notes always shred your own for best melt
  • Parmesan cheese: adds sharpness and nutty flavor buy whole and grate it fresh if you can
  • Fresh parsley: gives a final pop of color and freshness choose bright green bunches that are not wilted

Step by Step Instructions

Season the Chicken:
Rub chicken breasts with garlic powder onion powder smoked paprika salt and black pepper Cover all sides evenly so the seasoning sticks
Sear the Chicken:
Heat olive oil in a large skillet over medium high Place the chicken breasts in and cook each side until golden brown around five minutes Do not move the chicken while each side browns to get a good crust Remove and set aside on a plate
Cook the Rice:
In a saucepan add chicken broth and salt Bring to a boil Stir in the rice cover and lower the heat to a simmer Let cook undisturbed for about fifteen to eighteen minutes until tender and all liquid is absorbed Remove from heat and fluff gently with a fork
Make the Sauce:
Return the skillet from the chicken to medium heat Melt butter and add flour Whisk constantly for about two minutes until the flour smells nutty and becomes lightly golden Slowly pour in milk and extra chicken broth still whisking until smooth
Finish and Thicken Sauce:
Keep stirring as the sauce thickens Add garlic powder thyme cheddar cheese and Parmesan Stir until cheese is fully melted and the sauce is creamy This should take about four minutes
Combine Everything:
Nestle the chicken breasts back into the sauce making sure each piece is well coated Spoon sauce over the tops Reduce heat to low cover and simmer for ten more minutes until chicken is tender and cooked through
Serve:
Arrange the fluffed rice on plates Top with chicken and pour extra sauce over each piece Sprinkle chopped fresh parsley for a final fresh touch Serve while hot and creamy
A bowl of rice and chicken with a creamy sauce. Pin
A bowl of rice and chicken with a creamy sauce. | buzkitchen.com

I am especially fond of the addition of smoked paprika It gives the dish that subtle warmth that takes the flavor up a notch The first time my mom tasted this she asked for the recipe which is the highest compliment in our family

Storage Tips

Leftover chicken and rice can be cooled quickly and packed into airtight containers Keep them in the fridge for up to three days To reheat add a spoonful of milk or broth before microwaving or warming on the stove which brings the sauce back to life If freezing freeze just the chicken and sauce then make fresh rice when you serve for the best texture

Ingredient Substitutions

You can swap chicken breasts for boneless thighs if you want a richer flavor For a lighter dish use half and half instead of whole milk Any melty cheese works if you are out of cheddar I have used mozzarella or Monterey Jack in a pinch

A bowl of rice with chicken and sauce. Pin
A bowl of rice with chicken and sauce. | buzkitchen.com

Serving Suggestions

This dish is incredible with a side of green beans or sautéed spinach For an even more classic southern meal try pairing with cornbread or a crisp green salad

Cultural And Historical Context

Creamy smothered chicken and rice is a southern classic often made for family gatherings and Sunday suppers The technique of smothering cooking meat gently in sauce keeps the chicken moist while building rich flavor My grandmother made hers with a splash of evaporated milk and it was always the first dish to disappear at potlucks

Recipe FAQs

→ How do I ensure the chicken stays tender?

Sear the chicken until golden and finish gently simmering in the sauce, letting it rest before serving to retain juiciness.

→ Can I substitute the cheeses?

Yes, you may use mozzarella or Monterey Jack in place of cheddar, and Pecorino Romano instead of Parmesan.

→ What type of rice works best?

Long-grain white rice is ideal for absorbing the creamy sauce, but jasmine or basmati rice work as flavorful alternatives.

→ How can I make the sauce smoother?

Whisk the milk and broth in gradually over low heat to avoid lumps and create a silky texture.

→ Is it possible to prepare this meal ahead?

You can cook the chicken and rice ahead of time, then reheat and assemble with fresh sauce just before serving.

Creamy Smothered Chicken Rice

Tender chicken in creamy sauce over rice. Comforting and flavorful Southern-inspired meal ready for weeknight dinners.

Preparation Time
10 mins
Cooking Time
35 mins
Overall Time
45 mins
Created By: Alex

Category: Main Dishes

Skill Level: Moderate

Cuisine Type: Southern

Makes: 4 Serves

Dietary Preferences: ~

Ingredients

→ For the Chicken

01 4 boneless skinless chicken breasts
02 1 teaspoon garlic powder
03 1 teaspoon onion powder
04 1 teaspoon smoked paprika
05 Salt and black pepper to taste
06 2 tablespoons olive oil

→ For the Rice

07 1 cup long-grain white rice
08 2 cups chicken broth
09 ½ teaspoon salt

→ For the Creamy Sauce

10 2 tablespoons unsalted butter
11 2 tablespoons all-purpose flour
12 1 ½ cups whole milk
13 ½ cup chicken broth
14 ½ teaspoon garlic powder
15 ¼ teaspoon thyme
16 ½ cup shredded cheddar cheese
17 ½ cup grated Parmesan cheese
18 Fresh parsley, chopped (for garnish)

Steps

Step 01

Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.

Step 02

In a medium saucepan, bring chicken broth and salt to a boil. Add the rice, reduce heat to low, cover, and simmer for 15-18 minutes until tender and the liquid is absorbed. Fluff with a fork and set aside.

Step 03

In the same skillet used for the chicken, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until lightly golden. Gradually add the milk and chicken broth, whisking constantly to create a smooth sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3-4 minutes until the sauce thickens and the cheese is melted.

Step 04

Return the chicken breasts to the skillet, spooning the creamy sauce over the top. Cover and simmer on low heat for 10 minutes until the chicken is fully cooked and tender.

Step 05

Plate the cooked rice and top with the smothered chicken and sauce. Garnish with fresh parsley and serve immediately.

Notes

  1. For the best flavor, allow the chicken to rest for a few minutes before serving to retain its juiciness. If the sauce thickens too much, stir in a splash of broth or milk to adjust the consistency.

Tools You'll Need

  • Large skillet
  • Medium saucepan
  • Whisk
  • Fork

Allergy Information

Double-check each ingredient for potential allergens, and always consult a professional if you're unsure.
  • Dairy (milk, cheddar cheese, Parmesan cheese)
  • Gluten (all-purpose flour)

Nutritional Facts (per serving)

These details are provided for general information and should not replace medical advice.
  • Calories: 450
  • Fats: 18 g
  • Carbohydrates: 35 g
  • Proteins: 30 g