Slow Cooker Sweet Sour Meatballs

Category: Satisfying Main Courses for Every Occasion

These slow cooker sweet and sour meatballs combine the convenience of frozen meatballs with a homemade tangy sauce featuring pineapple, bell peppers, and onions. The sauce blends brown sugar, rice vinegar, ketchup, and soy sauce for the perfect balance of sweet and tangy flavors. Simply add everything to your slow cooker and let it simmer for 2-3 hours on high (or 4-6 hours on low) until heated through and the sauce has thickened. It's versatile enough to serve as an appetizer at parties or as a complete meal over rice. Leftovers keep well in the refrigerator for up to 4 days, though freezing isn't recommended.

A man named Alex is holding a wooden spoon.
Created By Alex
Updated on Mon, 12 May 2025 13:20:13 GMT

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A bowl of slow cooker sweet and sour meatballs. Pin
A bowl of slow cooker sweet and sour meatballs. | buzkitchen.com

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This slow cooker sweet and sour meatball recipe transforms ordinary frozen meatballs into an extraordinary meal with minimal effort. The tangy sweet sauce blends perfectly with juicy pineapple chunks and colorful bell peppers for a dish that works equally well as a party appetizer or weeknight dinner over rice.

The combination of sweet pineapple and tangy vinegar creates an irresistible sauce that has converted even my pickiest eaters. I first made these for a neighborhood potluck when I was running late, and they disappeared faster than any other dish. Now they're requested at every gathering!

Ingredients

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  • Frozen meatballs: the convenience hero of this recipe choose high quality ones for best flavor
  • Bell peppers: any color works add beautiful pops of color and sweetness
  • White onion: provides essential aromatic foundation and slight crunch
  • Canned pineapple chunks: the star ingredient that brings natural sweetness use the juice for the sauce
  • Brown sugar: helps create that signature caramelized sweet and sour flavor
  • Rice vinegar: provides the tangy counterpoint to the sweetness lighter than other vinegars
  • Ketchup: adds depth and tomato richness to the sauce
  • Soy sauce: brings umami and balances the sweetness
  • Cornstarch: essential for thickening the sauce to that perfect glossy consistency

Step-by-Step Instructions

Add Meatballs:
Place the frozen meatballs directly into your slow cooker. No need to thaw them first which saves valuable prep time. The slow cooking process will gently warm them through while they absorb all the delicious flavors of the sauce.
Prepare Vegetables:
Chop your bell peppers into 1inch chunks after removing the seeds and ribs. Cut the onion into similarly sized pieces. Having consistent sizes ensures everything cooks evenly and creates perfect bitesized pairings with the meatballs.
Add Fruit:
Drain the pineapple chunks but be sure to reserve the juice as it forms the base of our sauce. Scatter the pineapple chunks over the meatballs and vegetables creating pockets of sweet flavor throughout the dish.
Create Sauce Base:
In a mixing bowl whisk together the reserved pineapple juice brown sugar rice vinegar ketchup and soy sauce until the sugar is mostly dissolved. This combination creates the perfect balance of sweet tangy and savory elements.
Thicken The Sauce:
Mix cornstarch with 2 tablespoons of cool water until completely smooth with no lumps. Whisk this slurry into the sauce mixture. This crucial step ensures your sauce will thicken to the perfect consistency during cooking.
Combine And Cook:
Pour the prepared sauce over everything in the slow cooker making sure all meatballs are coated. Cover and cook on high for 23 hours or low for 46 hours until everything is heated through and the sauce has thickened to a beautiful glaze.
A bowl of meatballs with rice and tomatoes. Pin
A bowl of meatballs with rice and tomatoes. | buzkitchen.com

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The pineapple chunks are my absolute favorite part of this recipe. They absorb the sweet and sour flavors while maintaining their juicy texture. My daughter actually started eating bell peppers because of this dish, saying they "taste like candy" when cooked in this sauce!

Serving Suggestions

These meatballs make an impressive presentation served over fluffy white rice, which soaks up the delicious sauce perfectly. For a complete meal, add a side of steamed broccoli or a simple cucumber salad for freshness and crunch.

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If serving as an appetizer, provide decorative toothpicks and small plates. Keep the slow cooker on warm setting so guests can help themselves throughout your gathering. A sprinkle of sesame seeds or sliced green onions adds a beautiful finishing touch.

A bowl of meatballs with rice and peppers. Pin
A bowl of meatballs with rice and peppers. | buzkitchen.com

Storage And Reheating

These meatballs taste even better the next day as the flavors continue to develop overnight. Store leftovers in an airtight container in the refrigerator for up to four days. I don't recommend freezing as the texture of the peppers and pineapple will change significantly.

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To reheat, the microwave works in a pinch, but for best results, gently warm them in a saucepan over medium-low heat. If the sauce has thickened too much during storage, add a splash of pineapple juice or water to reach your desired consistency.

Ingredient Substitutions

No frozen meatballs? Make your own by combining 1 pound each of ground beef and pork with breadcrumbs, egg, and seasonings. Brown them lightly before adding to ensure they hold their shape.

For a less sweet version, reduce the brown sugar by half and use fresh pineapple instead of canned. The natural sweetness will still come through without being overwhelming.

Rice vinegar provides the best flavor, but apple cider vinegar makes a decent substitute in a pinch. White distilled vinegar is too harsh for this recipe, so avoid using it if possible.

Recipe FAQs

→ Can I use homemade meatballs instead of frozen?

Yes, you can definitely use homemade meatballs. For best results, lightly brown them first to help them maintain their shape during the slow cooking process. This will also add extra flavor to your dish.

→ How do I thicken the sauce if it's too thin?

If your sauce needs thickening, create a cornstarch slurry by mixing 1 tablespoon cornstarch with 1 tablespoon water until smooth. Stir this into the slow cooker and cook on high for an additional 15 minutes until the sauce reaches your desired consistency.

→ What can I serve with sweet and sour meatballs?

These meatballs pair wonderfully with steamed white rice or cauliflower rice for a complete meal. For appetizers, serve them with toothpicks. You can also complement them with steamed broccoli, a simple green salad, or even some chow mein noodles.

→ Do I need to thaw the frozen meatballs first?

No, you don't need to thaw frozen meatballs before adding them to the slow cooker. They can go in frozen and will cook perfectly in the time specified in the instructions.

→ Can I make this dish ahead of time?

Absolutely! You can prepare everything up to a day ahead. Either combine all ingredients in the slow cooker insert and refrigerate overnight (then start cooking the next day), or fully cook the dish, refrigerate, and reheat when needed. The flavors often improve after resting overnight.

→ Is there a way to make this dish less sweet?

Yes, you can reduce the brown sugar by half and add more rice vinegar or a splash of lime juice to maintain the sweet-sour balance while cutting down on sweetness. You can also use pineapple packed in juice rather than syrup.

Sweet and Sour Meatballs

Tender meatballs in tangy pineapple glaze with colorful bell peppers and onions - an effortless slow cooker crowd-pleaser.

Preparation Time
15 mins
Cooking Time
180 mins
Overall Time
195 mins
Created By: Alex

Category: Main Dishes

Skill Level: Beginner-Friendly

Cuisine Type: American, Asian, Hawaiian

Makes: 6 Serves

Dietary Preferences: Dairy-Free

Ingredients

→ Main Ingredients

01 2 pounds frozen meatballs
02 2 bell peppers, any color
03 ½ white onion
04 20 oz can of pineapple chunks in juice

→ Sauce Ingredients

05 ½ cup brown sugar
06 ½ cup rice vinegar
07 ¼ cup ketchup
08 2 tablespoons soy sauce
09 2 tablespoons cornstarch

Steps

Step 01

Add the frozen meatballs to the slow cooker.

Step 02

Remove ribs and seeds from the bell peppers, chop them into chunks, and add to the slow cooker. Peel the onion, cut into chunks, and add to the slow cooker.

Step 03

Drain the juice from the pineapple can and set the juice aside. Add the pineapple chunks to the slow cooker.

Step 04

Whisk together the reserved pineapple juice, brown sugar, rice vinegar, ketchup, and soy sauce. Mix the cornstarch with 2 tablespoons of water to create a smooth slurry. Whisk the slurry into the pineapple juice mixture.

Step 05

Pour the sauce mixture over the meatballs in the slow cooker. Cover and cook on high for 2-3 hours or on low for 4-6 hours until fully heated through and the sauce has thickened.

Notes

  1. Store leftovers in an airtight container in the refrigerator for up to 4 days.
  2. Avoid freezing as the texture may change.
  3. Reheat on the stovetop over low heat with a splash of broth if needed, or microwave in short intervals, stirring between each.
  4. If using homemade meatballs, lightly brown them before adding to the slow cooker to maintain their shape.
  5. For a thicker sauce, whisk in a cornstarch slurry (1 tablespoon cornstarch + 1 tablespoon water) and cook on high for an additional 15 minutes.

Tools You'll Need

  • Slow cooker

Allergy Information

Double-check each ingredient for potential allergens, and always consult a professional if you're unsure.
  • Soy (from soy sauce)

Nutritional Facts (per serving)

These details are provided for general information and should not replace medical advice.
  • Calories: 566
  • Fats: 32 g
  • Carbohydrates: 41 g
  • Proteins: 27 g

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