Healthy Ground Chicken Burritos

Highlighted Section: Satisfying Main Courses for Every Occasion

Enjoy a flavorful combination of seasoned ground chicken, recaito vegetables, golden garlic potatoes, and gooey cheese, all wrapped in a warm tortilla. This dish blends vibrant herbs, a bit of heat from jalapeno, and the creamy melt of Mexican cheese for a satisfying meal. Simple steps make it easy to prepare, and you can customize with your favorite toppings or protein swap-ins. Perfect for meal prepping or weeknight dinners, these wraps offer both nutrition and big flavor in every bite.

A man named Alex is holding a wooden spoon.
Created By Alex
Last revised on Mon, 02 Feb 2026 12:14:14 GMT
Two burritos filled with ground chicken and vegetables. Add to Favorites
Two burritos filled with ground chicken and vegetables. | buzkitchen.com

These Healthy Ground Chicken Burritos have become one of my trusty weeknight solutions when I want something nourishing yet really satisfying. Packed with a fresh recaito mix a hearty layer of golden garlic potatoes and a gooey cheese wrap touched by salsa each bite brings comfort and a bright kick of flavor. Every time I make them for friends or family the pan comes out of the oven empty.

I first pulled this recipe together to use up some leftover cilantro and bell peppers. Since then it is my ultimate “everyone’s happy” dinner especially after long days—plus it is always a hit at my game night gatherings.

What You'll Need

  • Olive oil: for sautéing everything so flavors meld together
  • Fresh garlic and yellow onion: build the aromatic base for deep flavor
  • Green and red bell peppers: add color crunch and subtle sweetness
  • Fresh cilantro: for herbal brightness choose bunches with crisp leaves
  • Jalapeno: for a little heat find one with smooth glossy skin
  • Diced green chiles: optional but perfect for mellow spice
  • Lean ground chicken or turkey: a lighter protein packed foundation look for 93 percent lean for best texture
  • Ground cumin: gives essential warmth and depth
  • Gold potatoes: for a buttery bite with creamy centers select ones free of blemishes
  • Shredded Mexican blend cheese: or any favorite cheese to melt perfectly and hold everything together
  • Your chosen salsa or enchilada sauce: for moisture tang and kick
  • Burrito size tortillas: white whole wheat or gluten free with a flexible soft texture

How to Make It

Prepare the Recaito Mixture:
In a large skillet heat olive oil over medium. Add garlic and let it sizzle gently for about thirty seconds to release fragrance. Stir in onions and both bell peppers cooking for five minutes while stirring often until soft and translucent. Next add cilantro jalapeno and canned green chiles. Continue cooking for another two minutes so everything is melding and deeply aromatic.
Cook the Chicken:
Push the recaito to the side of the skillet and crumble in ground chicken. Sprinkle with cumin salt and black pepper. Let it sear without stirring for two to three minutes so it browns nicely then break up and stir everything together. Continue cooking eight to ten minutes until the chicken is fully cooked and infused with recaito.
Prepare the Potatoes:
While the chicken cooks heat a separate nonstick pan with olive oil over medium heat. Add diced gold potatoes in a single layer. Sprinkle with garlic powder a touch of salt and a few grinds of black pepper. Let potatoes cook slow and steady turning every four minutes until golden crisp and cooked through about fifteen minutes.
Assemble the Burritos:
Lay out your tortillas. Spoon a generous line of chicken filling down the center then add a scoop of crisp potatoes. Drizzle salsa or enchilada sauce across the top. Sprinkle with shredded cheese. Roll tightly folding in sides as you go to seal.
Bake:
Arrange burritos seam side down in a greased baking dish. Bake in a preheated oven at 375 degrees Fahrenheit for fifteen to twenty minutes until tortillas are crisp and cheese is melty gooey and bubbling.
A stack of burritos with meat and vegetables.
A stack of burritos with meat and vegetables. | buzkitchen.com

I have to say the real secret star here is the crisp garlic potatoes. They soak up flavor from the salsa and cheese in the burrito and my daughter will actually eat extra vegetables when wrapped up with these potatoes. Making burritos together became our Saturday night kitchen tradition and I always smile watching her carefully roll each one.

Storage Tips

These burritos store very well in the fridge for up to four days and reheat nicely in the oven or air fryer which restores the crispness. If freezing wrap each burrito tightly in foil then stash in a freezer bag. Warm straight from frozen in a toaster oven or bake until heated through.

Ingredient Substitutions

Swap in sweet potatoes for an extra hint of sweetness and beta carotene. Ground turkey works just as well as chicken for the protein. Any melty cheese from Monterey Jack to sharp cheddar will give you that classic gooeyness. For extra veggies stir in some spinach or zucchini during the sauté.

Serving Suggestions

Slice each burrito in half and serve with lime wedges and extra salsa. Garnish plates with a little shredded lettuce or radishes for crunch. I also love adding a dollop of Greek yogurt or sour cream with a sprinkle of fresh cilantro on top. Avocado slices never fail if you are feeling fancy.

Cultural Roots

This mashup of Puerto Rican inspired recaito and classic burrito style wrapping is my way of bridging flavors from home and US comfort food. Burritos themselves have roots in northern Mexico and became famous for their portability. Adding recaito gives the chicken and veggies a bright herbal note that always has my family coming back for another.

Seasonal Adaptations

Fresh summer corn kernels add sweetness and pop to the filling. In winter stir a spoon of adobo or chipotle in adobo for smoky depth. Pile in quick pickled carrots or red onions for crunch in spring.

Two burritos filled with ground chicken and vegetables.
Two burritos filled with ground chicken and vegetables. | buzkitchen.com

Once you try these burritos you will see why they vanish so quickly at gatherings. Every layer truly makes each bite memorable and comforting.

Recipe FAQs

→ Can I use turkey instead of ground chicken?

Yes, ground turkey works just as well and gives a similar flavor and texture for these burritos.

→ What toppings pair well with these burritos?

Try adding sliced avocado, sour cream, hot sauce, or fresh cilantro for extra flavor and richness.

→ How can I make the potatoes crispier?

Use a single layer in your pan and ensure they're not crowded, letting each potato cube brown nicely in the oil.

→ Can I prep the fillings ahead of time?

Absolutely! Prepare the chicken and potatoes in advance, then assemble and bake when ready to serve.

→ Are there gluten-free options for tortillas?

Yes, gluten-free tortillas work perfectly, ensuring everyone can enjoy these hearty burritos.

Healthy Ground Chicken Burritos

Ground chicken, potatoes, salsa, and cheese fill these savory wraps. Perfect for a wholesome and satisfying dinner. #groundchicken #burritos #healthyeats

Preparation Time
25 mins
Cooking Time
30 mins
Overall Time
55 mins
Created By: Alex

Category: Main Dishes

Skill Level: Moderate

Cuisine Type: Mexican-inspired

Makes: 8 Serves (8 burritos)

Dietary Preferences: ~

Ingredients

→ Recaito Mixture

01 1 tablespoon olive oil
02 3 cloves garlic, minced
03 1/2 cup yellow onion, very finely diced
04 1/2 cup green bell pepper, very finely diced
05 1/2 cup red bell pepper, very finely diced
06 1/2 cup cilantro, very finely diced
07 1 jalapeno, seeded and finely diced
08 1 can (4.5 ounces) diced green chiles

→ Chicken

09 1 pound lean ground chicken (93%)
10 2 teaspoons ground cumin
11 1/2 teaspoon salt
12 Freshly ground black pepper, to taste

→ Potatoes

13 1 to 2 tablespoons olive oil
14 2 1/2 cups gold potatoes, diced into 1/2 inch pieces
15 1/2 teaspoon garlic powder
16 Salt, to taste
17 Black pepper, to taste

→ Add-ins

18 1/2 cup salsa or enchilada sauce
19 1 1/2 cups shredded Mexican blend cheese

→ Burritos

20 8 burrito-size tortillas

Steps

Step 01

In a large skillet over medium heat, sauté minced garlic, yellow onion, green bell pepper, red bell pepper, cilantro, jalapeno, and diced green chiles in olive oil until the vegetables have softened.

Step 02

Add the ground chicken, ground cumin, salt, and freshly ground black pepper to the skillet with the recaito mixture. Cook, breaking up the meat with a spoon, until the chicken is browned and cooked through.

Step 03

In a separate pan, heat olive oil over medium heat. Add diced gold potatoes, season with garlic powder, salt, and black pepper. Cook, stirring occasionally, until potatoes are golden brown and crisp on the outside.

Step 04

Lay each burrito-size tortilla flat. Evenly distribute the ground chicken mixture, sautéed potatoes, salsa or enchilada sauce, and shredded cheese among the tortillas. Roll up each tortilla tightly, folding in the edges to enclose the filling. Place burritos seam-side down in a baking dish.

Step 05

Preheat oven to 350°F (175°C). Bake the burritos until the cheese is melted and the tortillas are slightly crisp, about 10 to 15 minutes.

Notes

  1. Customize with toppings such as avocado, sour cream, or hot sauce as desired.
  2. For quicker preparation, substitute cooked rotisserie chicken for ground chicken if preferred.

Tools You'll Need

  • Large skillet
  • Sauté pan
  • Baking dish
  • Spatula or wooden spoon
  • Oven

Allergy Information

Double-check each ingredient for potential allergens, and always consult a professional if you're unsure.
  • Contains dairy from cheese and flour from tortillas.

Nutritional Facts (per serving)

These details are provided for general information and should not replace medical advice.
  • Calories: 380
  • Fats: 15 g
  • Carbohydrates: 35 g
  • Proteins: 24 g